Stuart, Florida

Get strong again.
Your next chapter starts here!

Bounce Back Fitness & Nutrition is a place for every body; beginners, athletes, seniors, and anyone ready for a fresh start. We combine low-impact rebounding, strength, nutrition, and wellness to help you create a stronger, healthier life.

Boutique group fitness

Small classes. Real coaching.

We are a small boutique fitness studio and you will feel like family as soon as you walk in.

  • 14-person class cap so a coach actually sees you
  • Programmed strength + conditioning — no random workouts
  • Nutrition coaching that fits your real week
  • A community that will notice when you skip and kindly keep you accountable without intense pressure
What we offer

Three ways to train with us

Pick one, mix all three.

Rebounding studio lit with glow lights, rows of mini trampolines ready for classAI-generated

Live Rebounding Classes

Cardio and core or glow bounce; can incorporate different formats already programmed for you!

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Home setup with a bar rebounder and a bar-free rebounder in front of a laptop showing a live classAI-generated

Virtual Memberships

You can bounce from the comfort of your own space, join us through ZOOM!

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Grilled chicken, roasted sweet potatoes and greens on a matte black surfaceAI-generated

Nutrition Coaching

1:1 nutrition plans that fit your everyday life. Learn how to retrain your brain from diet culture — no restrictions, no shame.

Learn more →
How it works

Starting is easier than you think

  1. 01

    Book a class

    Grab any spot on the schedule that works for you.

  2. 02

    Show up

    Arrive at least 10 minutes early to pick your rebounder and feel comfortable in your space.

  3. 03

    Feel the bounce

    Small groups, real feedback, results you can actually see.

Ready to Bounce Back with us?

5050 SE Federal Highway, Stuart · (772) 486-0204

See This Week's Schedule